This Forbes article introduces us to the “new theory of well-being.” The five ingredients of what scientists call “authentic happiness” are: Positive emotions, engagement, positive relationships, meaning and accomplishment. At…

Read More Achieving real happiness in retirement

Financial security Health and Nutrition Personal relationships Self identity Social

Are you planning your annual summer getaway to the beach or the mountains? A stay-cation at home, perhaps? Wherever you land, consider using this year’s holiday to try retirement on…

Read More “Practice” retirement on vacation

Self identity Social

Personal relationships Self identity Social

Remember that little ditty that began “Make new friends, but keep the old…”? Those words take on extra meaning when you’re facing retirement. Fear of losing one’s work friends is…

Read More One is silver and the other gold

Social

Financial security Health and Nutrition Personal relationships Self identity Social

Financial security Health and Nutrition Personal relationships Self identity Social

Most of us think retirement will bring more opportunities to spend time with friends and family. And, that’s true. But, it doesn’t just magically happen without planning and a little…

Read More 7 Ways to Stay Social in Retirement

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Once in a while, we hear retirement defined as a “month of Saturdays.” To the Type B’s among us, it sounds like a dream, at first. Sleeping late, enjoying a…

Read More “A month of Saturdays”

Health and Nutrition Personal relationships Self identity Social

Health and Nutrition Personal relationships Self identity Social

This story in the Wall Street Journal asks a provocative question of retirees: Are so-called bucket list adventures all they’re cracked up to be? We’ve become all-too familiar with the…

Read More Kicking the bucket list

Personal relationships Self identity Social